stress portfolio

stress portfolio2016-11-16T15:26:53+00:00

stress portfolio 


The constellation of events and situations–e.g., divorce, moving, death of a loved one, loss of job, etc, which cause stress in a person’s life

Stress portfolios have components of all aspects of one’s personal and professional life from:

• Minor stressors–e.g., daily commute in heavy traffic, overbearing boss, coaching Little League

• Major stressors—e.g., living in a foreign country, job loss, divorce, sick children. 


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